Unlock Your Calm: Transform Your Health and Energy with Accredited Breath Coaching

Regulate your nervous system, sleep better, manage stress, and boost your energy with tailored breathwork solutions.
Are you feeling overwhelmed, struggling with sleep, or battling anxiety and stress? Breathwork can help you regain control over your nervous system, bringing balance to your body and mind. Through scientifically backed techniques, I’ll help you transform how you deal with anxiety, depression, energy levels, and even digestion.
Breathwork isn’t just a relaxation tool—it’s a powerful practice that can rewire your nervous system, helping you feel calm, focused, and energised. Whether you’re looking to get better sleep, manage trauma, or elevate your daily energy, my personalised coaching programs are designed to support your journey to better health.
I’m an accredited breath coach by YogaBody, one of the world’s top yoga and breathing organizations. I am also awaiting certification from Breathless Expeditions under Johannes Egberts, Australia's leading breathwork figure. With extensive training and personal experience, I offer a unique blend of science and holistic wellness in my coaching.
Curious if breathwork is right for you? I offer a free 30-minute discovery session to understand your needs and determine how we can work together. During this session, we’ll dive into your goals, challenges, and the areas you need help wit
My coaching program is structured over 4 weeks, with weekly 30-minute sessions tailored to your specific needs. Whether you're working on trauma, anxiety, depression, or energy management, I’ll provide you with daily guided breathing videos to keep you on track and moving towards your goals.

  • What We’ll Work On:

    • Nervous system regulation
    • Improved sleep
    • Anxiety and stress management
    • Boosting energy levels
    • Trauma release and emotional healing
    • Enhancing digestion and overall well-being

      Take the first step toward a calmer, healthier you! Schedule your free 30-minute discovery session today and discover how breathwork can change your life."